Suggestions for Foot Care

Foot care is one of the personal care elements that should not be neglected. As you know, we are in winter and our feet are stuffy for hours during the day. This leads to various problems. These are; cracks, calluses, etc. In this article, you can find answers to questions such as “how should we care for our feet in a healthy way, what can we use to care for our feet without any problems?”.

Why is foot care important?

The more care a person takes for himself throughout his life, the more he will benefit when he gets older. The opposite of this situation occurs when we do not pay enough attention to our body. Because if we do not take good care of our body, we may encounter various health problems. One of these is foot care. Since our feet are in socks and shoes all day long, they are stuffy. This situation can cause serious problems for our foot health. If we pay due attention to our foot health, we can easily recognize the problems that may occur in our feet.

Suggestions for our foot care

• First of all, regular pedicure care is essential.
• Exfoliating application 1 time a week.
• Breathable shoe preference for the comfort of our feet.
• Applying care to our feet with care creams before going to sleep.
• Proper nail cutting. Perhaps the most important item is nail cutting. Because when we cut our nails incorrectly, we may encounter problems such as ingrown nails.
• After the shower, we should clean the dead skin on our feet with the support of the heel stone.

Meet Maya Academy Hand Foot care course

Thanks to the theoretical and practical information you will receive from our institution, you will find answers to your questions such as how the correct hand foot care should be.

What is taught in our Hand Foot care course?

• Hygiene
• Sterilization Methods
• Customer Relations
• Sales Techniques
• Consultancy in Salon Opening and Operation
• Nail and Nail Structure
• Introduction of the Tools and Equipment Used
• Nail Problems and Diseases
• Filing Techniques and Nail Designs
• Mavala Manicure Technique
• Clamp Manicure Pedicure Technique
• Paraffin and Peeling Treatments
• Hand & Foot Massage
• Heel Cracks, Ingrown, Fungus and Callus Treatments
• Nail Polish Techniques
• Nail Art (Ornament Art)
• Permanent Nail Polish

For more information about our Hand and Foot care course and don't forget that you can reach us through our social media accounts.

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