How Skin Care Should Be During Winter

Our skin is one of the most important indicators of beauty and health that we project on the outside. It is affected by many internal and external factors. In particular, cold, windy and dry weather can be destructive for our skin. These seasonal factors cause our skin to lose moisture, thus weakening our skin's ability to protect itself, cracks in its outer layer and loss of hydration.

How Can We Protect Our Skin Against Winter?

Fortunately, the human body can adapt to the current environmental conditions. Unfortunately, this adaptation process usually takes place after it has been damaged. What we need to do is to protect and help our skin in the best way without damaging it. So what can we do to prevent damage to our skin in winter?

Nutrition;

I guess there is no need to say that you should drink plenty of water? We need the moisture that water gives, especially for our skin in winter. If you think “I put on my moisturizer anyway”, you are wrong. In addition, attention should be paid to intestinal health, we should not allow the microbiota balance to be disturbed. Remember, the skin is also a reflection of the health of our internal organs.

Home Care;

First of all, you should start with increasing the humidity of the house. The moisture that has decreased in the air should at least be present in your home. Before taking a shower, you can apply coconut oil to your skin. In this way, you can moisturize your skin and protect your skin barrier. In addition, it will be effective to use natural oils such as argan, rosehip, tea tree, rose for those prone to acne. We would also like to point out that you should avoid showering with hot water for a long time to prevent dehydration of your skin. Another care you can do at home is masks using natural moisturizing combinations. You can use natural products such as honey, yogurt, olive, avocado, almond oil, banana in your moisturizing mask.

Products and Proper Care;

We will give you important details in this section;

• First of all, it's time to put aside lotions for winter. Lotions are not thick enough to protect your skin from winter dryness. Creams give more satisfactory results at this point.
• Apply extremely dense products such as Vaseline to your body rather than your face.
• Turn to moisturizing products containing Ceramide and Glycerin.
• Do not stop using sunscreen. Just because there are fewer ultraviolet rays doesn't mean it won't damage your skin.
• Exfoliate regularly. Refresh yourself by removing dead and dry skin and revealing radiant skin instead.
• Eye cream is one of the products that should stand out in winter. Fine lines become more prominent on dry skin. Our eye area is one of the most affected areas by direct exposure to cold and winds.
• Another one of the areas most affected by winter and cracking quickly is the lips. Our lips are more prone to dryness because the skin on our lips does not contain sebaceous glands, so it cannot provide its own moisture. In addition, it will be useful to use moisturizers with special ingredients for the lip area.