By going to massage or SPA salons in order to relax our body, we relax both our body and our soul and relieve all the stress of the day, week, maybe that month. So “What is massage? What are its types? Who should apply it? How can I become a masseur/ masseuse? etc...” You can find the answers to these questions in this blog post.
Massage is the manipulation of soft tissues in the body. Or we can say it like this. It is an application that reduces body stress and relaxes our muscles.
Massage can be divided into different types and can be applied with different types. These; Classical Massage, Thai Massage, Aromatherapy Massage, Refleseloji Massage, Lymph Drainage Massage, Athlete Massage, Head-Neck and Shoulder Massage, Hot Stone Massage, Shiatsu Massage.
Classical Massage; It is a type of massage that includes movements such as circular movements and rubbing accompanied by hard strokes.
Thai Massage; It is a type of massage where passive stretching and light pressures are applied to increase our flexibility in our body, reduce muscle and joint tension and balance the energy systems of the body.
Aromatherapy Massage; The most distinctive feature that distinguishes this massage from other types of massage is a type of massage applied using massage oils prepared from mixtures obtained from plant extracts.
Reflexology Massage; Foot reflexology massage is applied to relax people while doing sports or work during the day, such as plantar fasciitis, ankle injuries.
Lymph Drainage Massage; The purpose here is a type of massage that helps to remove edema and toxins from the body by accelerating lymph circulation.
Athlete Massage; It is a type of massage applied to athletes before or after the competition. The aim here is to prevent injuries, muscle injuries and muscle pain.
Head, Neck and Shoulder Massage; It is especially effective in eliminating problems such as headaches, insomnia, tension, back and neck pain and stiffness.
Hot Stone Massage; This is a massage method using volcanic basalt stones and utilizing the thermal heat of the stones.
Shiatsu Massage; It is a massage method applied to certain parts of our body with the help of fingers.
The answers to questions such as “I want to do massage, I want to improve myself in the field of massage. How can I learn how to massage?” are hidden in various special courses that provide training in this field. Thanks to the trainings given in these courses, the massage industry gains new masseurs or masseuses. At the same time, the certificates and documents you will receive are approved by the Ministry of National Education.
People who graduate from these courses can work as instructors in beauty salons and centers, massage salons and centers, SPA, therapy and care centers, thermal hotels, institutions and courses affiliated to the Ministry of National Education, or they can open and operate their own massage salons.
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